• The fastest way to write is on the ‘Home’ screen.
• Tap on the prompt at the top to start writing.
• Or swipe right to write without a prompt.
• Or swipe left to pick another prompt.

• In the writing screen, tap ‘...’ in the top right
• Tap ‘Pick one of your own prompts’
• Select and write

• In the writing screen, tap ‘...’ in the top right
• Tap ‘Pick a fave’
• Select and write

• On the ‘Home’ screen - At the top of the screen, swipe right, until you get to the end. You will come to ‘Write without a prompt’
• Tap and start writing. Or,
• On the ‘Write’ screen
• Tap the rectangle icon above the keyboard

• In the ‘Write’ screen, when writing on a prompt, tap the # icon above the keyboard.

Prompt Packs are groups of prompts that are themed. For example, on topics such as Gratitude, Work etc.

• Tap ‘Packs’ in the bottom menu. This will take you to see all the packs available
• Tap on a pack that interests you
• Tap on ‘Add to my packs’ button to add to your Pack Library

• Tap ‘You’ at bottom right of screen
• Scroll to the bottom and tap ‘Add your own prompt’
• Type your prompt in
• Tap ‘Done’

• On the ‘Home’ screen
• Scroll right on ‘Quick Packs for Right Now’ at the bottom of the screen and tap on a pack to start writing right away.

• In the ‘Write’ screen, when writing on a prompt, tap the heart icon above the keyboard.

• Tap ‘You’ in the bottom right of the screen
• Tap settings in the top right of the screen
• Tap ‘Writing Goal’ - 3 min, 5 min, 10 min, 20 min, 100 words, 200 words, 500 words, 750 words, none.
• Select one of the options and get writing
• Watch the green line above your post subtly marking time or words.

• Tap ‘You’ in the bottom right of the screen
• Tap settings in the top right of the screen
• Tap ‘Reminders’
• Tap ‘Add Reminder’
• Set the time and frequency

• Tap ‘You’ in the bottom right of the screen
• Tap settings in the top right of the screen
• Tap ‘Backup’
• Tap ‘Dropbox’ if you haven’t set this up previously and allow permissions
• Tap ‘Backup Now’
• Set a ‘Backup Reminder’ if you’d like to regularly backup

• Tap ‘You’ in the bottom right of the screen
• Tap settings in the top right of the screen
• Tap ‘Export’
• Tap ‘Export PDF’ in the top right

• Tap ‘You’ in the bottom right of the screen
• Tap settings in the top right of the screen
• Tap ‘Passcode Lock’ so it is on
• Add a passcode

• Tap ‘Read’ in the bottom menu
• Read by date. Or ‘Search’ at the top of screen, or ‘Read by tag’ at the top right.